OneLife Suffolk offers a variety of free programmes to help local people live healthier lives. These include weight management programmes for adults, children and families, stop smoking services, NHS Health Checks, help to get people more active, training for professionals and more.

All our programmes are based on a psychological approach to ensure you change your habits for the better and, more importantly, for the long-term. You will be guided and supported by our trained practitioners to understand how your thoughts, emotions and feelings influence your decisions. We will provide you with the tools you need to make a positive change.

Telephone: 01473 718 193

Website: www.onelifesuffolk.co.uk

Email: info@onelifesuffolk.co.uk